About Me

My name is Kate Abbott and I have been a state-certified alternative practitioner of psychotherapy since 2019. In 2021 I became qualified to give biodynamic massage treatments with the aim of releasing stress to help people reconnect with their bodies. I completed my training as a biodynamic body psychotherapist (European School for Biodynamic Psychology) in 2024. As the mother of a young adult, I am completely aware of the factors that make the process of defining your identity even more confusing today.

The work of a biodynamic body therapist involves looking at familiar patterns and problems, becoming aware of their origins and clearing the associated stress and blockages from the body through breathing, voice, movement – and/or massage. Once the obstacles to living our best life have become small enough to step over or at least manage, the outline of who we really are begins to take shape. I support you in exploring your resources, owning your true identity and showing it naturally as you navigate the expectations of others.

As a former textile designer with a degree in industrial design, I am an expert at untangling knots, picking up the threads and creating clear, holistic and complex structures.

Being in contact with people – young adults and other adults – brings me great joy. My presence in your body psychotherapy session facilitates your release of stress and helps you to reconnect with your body and live life as the person you truly are …